Whether you're seeking support, have questions about our services, or are ready to begin your journey to better mental wellbeing, we’re here to listen and help. Please reach out, and someone from scheduling will follow up soon.

If you or someone you know is in immediate danger or experiencing a mental health crisis, please take the following steps:

• Call 911 or your local emergency number.
• National Suicide Prevention Lifeline: Call or text 9-8-8 (24/7 support).
• Crisis Text Line: Text HOME to 741741 for free, 24/7 counseling.

For ongoing mental health support, we are here to help. But in a crisis, please reach out to emergency services immediately.